The last two weeks I have been laid low by a persistent pain in the back. No, no, I am not talking about quality processes at work. It was really a physical back pain which kind of sneaked up on me.
I think it was a muscle pull or a really bad sprain that decided to hang around for a couple of weeks. Infact, on a few days it was so bad that I could not get out of bed. And, take it from me, it is just not pleasant lying on the bed the whole day not being able to move. The only position that one can be in is a straight line sleeping like Tutankhamen in his sarcophagus. It was like I had swallowed a lamp post.
I was on pain killers and gels that helped a bit but by far the best remedy for back related ailments, as I discovered, is to sleep on the floor. No mattress, no bedding, just plain old floor. A week of sleeping on the floor and looks like my back is almost as good as new and I hope it stays that way.
Anyway, the best part about the whole incident is that it gives me something to blog about this month which otherwise has turned out to be a pretty bland month so far.
Monday, March 23, 2009
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